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Who Really Influences a Woman's Success at Breastfeeding? 

Wet Nurses From Past to Present: Breastfeeding Others' Babies

Child Breatfeeding Doll Angers Many

Perfect Mothers

Breastfeeding Babies... Do They Need Vitamin D?

Vitamin D Levels May Be Low in New Mothers and New Born Babies

Breastfeeding lowers mother's risk of heart attacks

Dr. Jay Gordon's April Fools Day Joke... Is It Funny?

Breastmilk...more important than technology for a premature infant

Breastmilk...A Screening Tool For Cancer Risk?

Twenty Breastfeeding Mothers...One Breastfeeding Baby

The True Case For Breastfeeding, Part 2

The True Case For Breastfeeding

Do Hospitals Discourage Breastfeeding?

Breastmilk vs Formula: No Contest

Mr. Rogers Talks About Nursing

Breastfeeding Decreases Sudden Infant Death by ~50%

Meet Isabela

Breastfeeding and Multiple Sclerosis, what's the connection?

Making Human Breast Milk Through Goats?

A Huge Cry for Breastfeeding Support

Breastfeeding for Protection...Beginning Life in a World of Germs

How valuable is breastmilk?

Salma Hayek is "crazy about breastfeeding"

How do you use these things?

Breastfeeding...as universal as dancing.

Is breastfeeding lewd?

Are we feeding our children mercury?

"When breastfeeding is accepted, it won't be noticed."

Why would anyone want to eat their lunch in the bathroom?

Breastfeeding For Pleasure...The Added Bonus of Hormones

Breastfeeding Reduces Asthma Risk

What is your goal?

Mothers and Company

Breastfeeding May Mean Less Behavior Problems

More talk about Facebook's issue with breastfeeding photos

Research behind "Infant Breast Crawl"

Does Breastfeeding Make for Sagging Breasts?

Breastfeeding Helps Moms Lose weight

2008 Breastfeeding Benefits

Breastfeeding Reduces Risk of Rheumatoid ArthritisBreastfeeding Photos for Facebook

Breast Crawl

Increasing Your milk Production

Dr. Thomas Hale's Sleep Study of New Mothers

 How Do I Make More Milk?

Preparing to Breastfeed Before Your Baby is Born

How Can I Make Enough Milk for My Baby?

Do Human Babies Need Human Milk?

Blogging for Babies, Breastfeeding and Mothers

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Breastfeeding While Back to Work-- What Works?

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breastfeeding, working, pumpingMany women call me either before or after they return to work to ask, "How can I make this work?" This is usually the number two question for me in a breastfeeding class. They are obviously committed to continuing to breastfeed once back to work, but anxious about the reality of working and pumping and maintaining their milk production. Oh...and getting enough sleep so they can feel like a real person.

I recently received an email from on such mom and I suggested we chat on the phone. She thought about when to schedule a 10-15 minute chat and finally came to the conclusion that she is too sleep deprived to be able to concentrate for a chat. Please blog about this she asked.

So here I am blogging about breastfeeding after you're back to work. And I need your help. I didn't work when my children were young and never had to balance work, babies and breastfeeding. I've talked to plenty of working mothers, read books and blogs but many of you have or are doing this so help! 

For starters Kirsten Berggren's book Working Without Weaning is a favorite as well her website. She answers the question "Who Am I?"

My name is Kirsten, and like you, I'm a working mother. I know, "every mother is a working mother", but I'm a mother who works outside the home, who sends my babies to daycare, and a mother who breastfeeds.

Please ask your friends to comment as well. I'd love to hear the unique situations you've found yourselves in and how you've persevered or when you decided enough is enough. What was your driving force to provide breastmilk for your child while away from them?

Debbie Page, breastfeeding support, lactation help

Debbie Page, lactation consultant, breastfeeding help


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Breastfeeding Triplets Turn One

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breastfeeding triplets

Three babies, twelve months and over one thousand one hundred bottles of breastmilk later, Kelly retires her breast pump. I've written a couple of blog posts about Kelly and her three boys. Here's the final chapter of their breastfeeding journey and I'll let Kelly tell it in her own words. 

Hi Debbie, When I first met with you when I was pregnant, I had no idea where the breastfeeding journey would take me. I was worried about overcoming challenges – three babies – could I even do it? Would I have enough milk? Would I be able to satisfy them?

Once the babies were born, I knew I wanted to give them everything I could. They were so tiny, born at 34 weeks/4 days, and all under 5 pounds. I remember the day my milk came in being so happy. Over the coming weeks, I was not really able to produce enough for all three, and I was so discouraged. But you encouraged me to keep going, and taught me that every ounce is like money in the bank for them – so I pumped and gave them my milk in a bottle and supplemented with formula.

I almost stopped so many times, but each time I hung on for my boys and I was eventually able to provide almost a full bottle for each boy every day. As they approached their first birthday, I decided I would stop.

What a strange feeling, after so much struggle to build my milk supply, to let it go – there’s part of me that still wonders if I should have kept going. But I feel so happy that I did it and that I made it to a year. It is truly with mixed feelings that I stopped. Joy for having made it to a year, and for having three such healthy, happy boys. Sadness that I am no longer providing this part of me to them each day. Relief not to have to pump anymore! Overwhelmingly, I am so grateful that I kept going, because I feel like I have given them a good foundation and helped them to a healthy first year.

I have attached two pictures – the first is with Liam, shortly after one of my first breastfeeding experiences. I felt so content to have him laying on me, and just loved getting to feed my babies. The second is with Morgan on his first birthday, getting one of his last pumped milk bottles. It just is so amazing to me to compare the babies in these pictures – how much they changed in one year!skin to skin, kangaroo mother care

Thank-you for all your support and encouragement over the past year. I would not have made it without you. Kelly

bottlefeeding breastmilk, breastfeeding triplets

Kelly, you are amazing. Your story has encouraged me more than I can express through this past year. Thank you for taking the time-- how you could spare a single second is beyond me-- to send me pictures and updates throughout the year. Many women have heard your story and been determined to give as much breastmilk to their baby or babies for as long as they can. I'm expecting the pictures to continue coming! And again,  a big THANKS!

 

 

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Breastfeeding and Tongue Tie-- One Mother's Triple Hitter

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breastfeeding, tongue tie,babySometimes three time's a charm and this was certainly true for this mother. I have seen such a huge difference in breastfeeding when a tongue tie is divided. Unfortunately the initial division doesn't always do the trick. But don't give up hope, even if you have to have it done over again.

Hey Debbie!

Great to hear from you. I have been thinking about you too and was planning to send you an e-mail today, in fact.

Life is very busy, but good. I had an easier time going back to work in the beginning, now I am struggling with it because he gets cuter every day! I am still adjusting to the "juggling act" :)

Nursing is going very well, I could not have done it without you! The third tongue-tie division really helped us turn the corner and we have been enjoying nursing every since. I love every minute of nursing now. He is still a snacker, which I knew he would be, he rarely nurses both breasts at one feeding - but he never spits up, so I am not complaining. My milk supply has remained more than adequate and I find I really only need to pump once/day to have enough milk for him at day care and still maintain a good supply. I have recently figured this out, so if I find my supply dropping I will go back to 2 pumping sessions during the day.

He had his 2 front bottom teeth break through within the last 5 days. Nursing has been slightly less comfortable with the teething, but his tongue is out over his bottom teeth when nursing and he has not bit me yet. He still prefers the breast over the bottle, which is wonderful!

I am so grateful to have found you to help me through some of the most difficult days of my life!  

I am so passionate about breastfeeding and was so glad to have come across someone who truly helped me succeed. You have actually made me more passionate about breastfeeding than I was before, which I love!

Sincerely - R & S :)

For this mother, it took the initial division and two revisions-- 2 1/2 hour drive one way-- before breastfeeding became comfortable. She was so tenacious, not willing to stop before she tried everything. She has inspired me to encourage revision of tongue ties when the first one doesn't solve the issue 100%! I'm not willing to take living with nipple pain and/or slow, inefficient feedings as the only way to continue breastfeeding.

Are you having pain with breastfeeding? Does your baby take forever to feed? I'd love to talk with you. Give me a call at 978-422-9070.

Breastfeeding should always be

100% enjoyable and pain-free.


Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

  

 

 

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Help! My Breastfeeding Baby Won't Take a Bottle

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breastfeeding, bottle feeding a breastfeeding babyYou work hard to get breastfeeding going well and feel like you have finally arrived. Now the time comes and you'd like to have some freedom to leave your baby for an hour or two to do something by yourself or with your husband or friends or perhaps the time has come to return to work. You plan to have someone give your baby a bottle for you. Sounds simple enough, doesn't it?

Unfortunately, it's not always so easy. Many breastfeeding babies refuse to take a bottle…from anyone. Now what? Babies do not ever have to take a bottle; the majority of babies in the world don't drink from bottles.

But what do you do when you want or need to leave your baby?

What are the alternatives to a bottle?

1. Sippy cup

2. Regular cup

3. Frozen breastmilk from a spoon, like ice cream

Some tricks and tips: 

  • Never force the nipple into the baby's mouth. Breastfeeding babies are in control of their feedings, rightfully so. 
  • Talk with the baby about what you are doing and why. 
  • Tap just above the baby's upper lip and ask them to open wide. 
  • Sit the baby on your lap facing away from you when offering a bottle, perhaps looking out a window. 
  • Try using a nipple shield for a few feedings and then offer a bottle. 
  • Soak a latex nipple in breastmilk for several hours before offering it on a bottle. Do not put it in the dishwasher.
  • Play a game with the bottle, teasing the baby with the nipple/bottle. 
  • Keep it completely stress-free. 
  • Take the baby outside to offer the bottle. 
  • Offer the bottle while the baby is lying on his side. 
  • Offer the bottle before the baby fully wakes up. 
  • Offer the bottle for the first feeding in the morning. 
  • Let the baby play with a bottle along with his other toys. Have a little bit of breastmilk or water in the bottle. He will likely chew on it, if he's old enough, and start to associate drinking from the bottle. 
  • Some babies will drink a bottle of warm milk; others will drink it cold.
  • Offer the bottle once; do not push; if baby does not drink, wait a day or two before trying again.
Does it matter if you or someone else gives the bottle? This depends on the baby, but for many babies the trick is getting them to take the bottle not necessarily who gives the bottle. 
 
Keep bottle feeding attempts completely stress-free and fun. 
 
What tricks have worked for you? 

 

Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

 

 

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Breastfeeding is Home Grown

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breastfeeding family, breastfeeding in publicGlam Mama just posted a fabulous blog article about an ex pat living in Mongolia. She talks about being surrounded by breastfeeding women-- it is the cultural norm. I'm going to one of these countries one day. I want to sit around conversing while all the new moms are breastfeeding as easily as others are drinking tea. That would be a type of paradise for me. 

I know: I eat, drink, breathe breastfeeding. My passion runs high.

Imagine a culture where eating meals has been almost eliminated because something artificial, like pills, has taken its place. And people are shunned for wanting it to be a natural extension of their love for being with people. And heaven forbid that you should do it in public. You can get away with eating at home as long as no one sees you doing it. Besides, the pills are much better for you than the real food. Why would anyone want to eat?

Well, we haven't come to that with eating yet but are certainly there with breastfeeding. Why, my husband asked as we were on our morning walk.

Breastfeeding became less and less a part of every day life in western civilizations and more and more relegated to something you do in the privacy of your own home. I've even heard breastfeeding supporters say they were uncomfortable with their friends breastfeeding around their husband and breastfeeding women not wanting their older (3+ years old) children seeing them breastfeed or pump. Most kids don't even see animals nursing their young like they use to see on the farm or with their dogs and cats. Everyone has become uncomfortable with this natural extension of giving birth. For those of us that are modest, it is difficult at best to be willing to try this in public: fear of what others may say; embarrassment that someone may see our breast.

How can we change the way society looks at breastfeeding? Start with teaching/showing children that babies breastfeed.

When our children grow up seeing breastfeeding as normal then it will become normal, but not until then.

Read Glam Mama's blog post

 

 

Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

 

 

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Breastfeeding- Why Bother?

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breastfeeding, breastfeeding supportWhy would anyone want to breastfeed? I mean, you know, be tied down to your baby every hour and a half in the beginning, if not more? And suffer through nipple pain and worry that your baby is getting enough to eat? And have to stave off negative comments from friends or relatives, including one's own spouse? Sounds like torture...to some. So why do it?

That question runs through the minds of most American women who embark on their breastfeeding journey. Why am I doing this? Horror stories, the reality of nipple pain for many Western women and the fear that there is not enough milk for your baby (this is not the way breastfeeding is in the majority of the world and doesn't have to be that way for you). Why would any sane, mature adult put themselves through this? Because breast is best? Excuse me, but will you please define best?

There are numerous definitions, but for starters breastfeeding is intergenerational, meaning that you and your baby reap the benefits of grandmother breastfeeding your mother and your baby reaping those passed down benefits. If the chain has been unbroken, it's not just the isolated benefits you offer your baby; it's hundreds and thousands of years of benefits. Staggering.

Breastfeeding benefits are intergenerational, passed from grandmother to daughter to daughter.

I talked with a woman recently that is part of an unbroken chain of breastfeeding women.

Yes, I am very fortunate. In fact, if you follow the female line, none of us have ever had formula. At a LLL conference, I learned that antibodies are transmitted not only for diseases that mom is exposed to, but also ones that her mother AND grandmother were exposed to, if the line is unbroken. Lucky for my kids, eh?

For the time, my mother was pretty revolutionary. She nursed me for a year, according to what she told me my whole life, but after my nursing baby was a year old, it slipped out that she nursed me at night until 18 or more months old. "Nursing at night in bed," she claimed, "DOESN'T COUNT." I still find that hysterical.

My mother in law, on the other hand, lived on a farm and had four kids. Her first she nursed for a full year, but each of her subsequent kids got less and less until her fourth (my dh) got cut off at 6m. It's hard to remember that for 1970, that was still better than most kids were getting.

Have you asked your mother if she was breastfed? I'm going to call mine tonight. Looking at her absolutely perfect health at almost 85 (please forgive me dear mother for revealing your age. She always said that a real woman never tells her age or her weight. Any woman that does will tell you anything and you can't trust her.)- never been on any medication, never sick and full of energy- I sure hope the answer is yes!

Yes, breast is best, but more important breastfeeding is the foremost way of protecting human beings and all mammals from many more illnesses and diseases than we can even imagine. Just think about what has been lost in the past 100 years when men and women began to trust science over nature- condensed sweetened cow's milk and corn syrup over breastmilk.

 

Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

 

 

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Breastfeeding: One Baby's Choice

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baby led latching, breastfeeding, kangaroo mother care

Many women decide to breastfeed before they become pregnant, while others decide during pregnancy as they hear more about the benefits, but most have made up their mind before they deliver. Today I worked with a lovely mother and five day old baby who had always known she would breastfeed. But sometimes the decision catches one by surprise.

One of the most beautiful deliveries I have ever been a part of involved a young woman that had made it clear that she would be formula feeding. As her nurse, I respected her wishes. I always placed the baby on mother's chest after delivery for that important skin to skin time. And so when the baby was born, I put him on mom's chest.

Babies like to spend 30-40 minutes gazing into mom's face right after delivery. They are memorizing their mother's beautiful face that goes along with the voice they have listened to for many months. This reminds me of Christopher Robin and Winnie the Pooh.

Christopher Robin looked long and hard at Pooh's face...

"Are you learning me by heart?" asked Pooh.

"No," he answered, " I know you by heart;

you are inside my heart."

A.A. Milne

This baby after some time began to root towards mom's nipple. She was astonished and watched with amazement. The baby continued in his quest and latched on with no assistance. "Wow!" shouted the new mom. She was so shocked and delighted she just let him continue. "I guess I'm breastfeeding," she announced.

And breastfeed she did. I happened to see her many months later when she came up to the maternity floor to show us her big boy. She was still breastfeeding. Who would have known that this mother was afraid of failing at breastfeeding and therefore had not even wanted to give it a try. She was so thankful for that historic moment that changed her and her baby's lives forever. Babies, when given  the chance, bring out the natural instincts of their mothers. Let's hope that more mothers experience skin to skin time in the delivery room and find themselves delighting in their baby's instinct to breastfeed.

"While breastfeeding may not seem the right choice for very parent, it is the best choice for every baby."

Amy Spangler 

When did you decide to breastfeed? 

 

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Breastmilk-- Pump It; It's Worth It.

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pumping, breastmilk

Hi Debbie-

Trip 2 this month to DC went better. This time some sort of electronic sensor for explosives of my hands and bag rather than a test strip requiring me to open up my carefully packed bags of milk. Security at the Federal office I visited didn't bat an eye when my bag rolled through the x-ray machine.

Flew into Regan National instead of Dulles. The women's restroom (the one with the 20 or so stalls) had a "nursing lounge" I pumped in there- wishing I didn't. I can't imagine trying to feed a child in there with the lovely sounds and smells all around. It basically was a handicapped sized stall with a small bench and changing table inside.

pumping, breastmilk

I was surprised to see that someone was thinking about breastfeeding mothers in an airport. Though not an ideal place to pump, it is a designated place. We're moving up in the world, ladies.

Where have you pumped? On a train, bus or ferry? 



Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

 

 

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Breastfeeding and Pumping: Salvation, Sabotage or Espionage

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breastfeeding, pumping, breastmilkAny of you faced with the difficulties of returning to work, wanting to continue breastfeeding and having to figure the logistics of pumping and transporting your breastmilk? This mother's story was definitely worth blogging about. One mother's desire to breastfeed after return to work saga.

Hi Debbie-

As I traveled to DC this week for client meetings, breast pump and laptop in tow- I thought of this article I read a while back.

I pumped locked in airport bath rooms (the unisex handicapped ones usually have a plug and a little privacy). My pump and breastmilk were flagged at security checks and tested for explosives residues.

At each federal building I checked into, with embarrassed or impatient clients shuffling from foot to foot waiting to sign me in, my breast pump set off flags on the x-ray machine and was taken out and inspected to make sure that those tubes and wires were not a threat to national security.

I ended up with mastitis anyway. I came home to a smiling little boy who seemed happy to see me and I have to wonder -- am I nuts?

With all the breastfeeding advocacy you do, have you met with anyone working for better policies for maternity leave? We have family medical leave- 12 weeks unpaid, but more than that would certainly help many mothers breastfeed longer and at least meet the 6 month AAP goal. I have a flexible job and returned 35 hours a week- and still have trouble getting my work done, pumping and tending to the normal baby related tasks (doctors appointments etc.) I imagine that this must be nearly impossible for mothers at less flexible workplaces.

Anyway- just a brain dump after a long week. Maybe you can blog about it (but not me).

Anyone have similar battles or roadblocks with trying to pump? Ever feel that traveling through the airport with pump and freshly expressed milk is akin to a spy? I'd love to hear your stories.

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Breastfeeding and Depression--Does it Help?

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breastfeeding, depression, PPDGreat discussion on Facebook after I posted yesterday morning's blog post. Does breastfeeding help or prevent post partum depression?

Kathleen Kendall-Tackett, psychologist and IBCLC, has studied this issue for years. Kathleen points out that inflammation contributes to depression and can be triggered by stress, whether it is physical or emotional. Pregnancy raises your levels of inflammation so you are automatically at a higher risk of depression at the end of the pregnancy and in the following weeks after delivery.

"Breastfeeding has been shown to reduce stress and

protect maternal mood--when it's going well." 

You can read her entire article and more on Best Thinking.

Many mothers experience some or all of the following symptoms. If they do not get better or they worsen, please seek help:
  • Anger or resentment towards those you love, including your baby
  • Anxious thoughts
  • Crying or weeping several times a day
  • Exhaustion
  • Feelings of guilt
  • Feelings of shame
  • Isolation
  • Loneliness
  • Sadness

You need to seek help as soon as possible, if you are experiencing these more serious symptoms.

How do you feel that breastfeeding helped you adjust to motherhood?

 

Free Report - Avoid The Top 7 Breastfeeding Mistakes

breastfeeding, breastfeeding baby, breastfeeding support, Debbie PageWant to learn how to overcome the most common barriers new mothers face when trying breastfeed successfully? 

Download the free report to discover how moms like you are avoiding the painful mistakes associated with improper breastfeeding.  

 

 

 

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